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Focus Essentials Blog: Information on a variety of mental health issues

A Country Reliant on Psychotropic Meds—Consequences and Solutions

Psychotropic meds for depression

Over 55 million Americans relies on at least one psychiatric medication each year. We dive deeper into this issue, and take a look at the consequences of this reliance on medications, as well as the solution.  

Micronutrients for Mental Health: A Healthier More Effective Treatment Option?

Micronutrients for mental health
Several peer-reviewed research studies surrounding the use of essential micronutrients to treat anxiety, depression, bipolar, ADHD, trauma and psychosis disorders point toward a new way for treating mental illness. Micronutrients are an effective way to improve overall mental health and clarity where psychiatric medications have failed.