Over 55 million Americans relies on at least one psychiatric medication each year. We dive deeper into this issue, and take a look at the consequences of this reliance on medications, as well as the solution.
With one in four Americans suffering from at least one mental health disorder in a given year, the need for mental health awareness and education is real. Managing good mental health may seem like an impossible feat, but by implementing these 10 daily habits into your life you'll be well on your way to experiencing more smiles than frowns and everything else in between.
“I feel like I'm a snow globe and someone shook me up and now every little piece of me is falling back randomly and nothing is ending up where it used to be.” ― Amy Reed, Crazy
Several peer-reviewed research studies surrounding the use of essential micronutrients to treat anxiety, depression, bipolar, ADHD, trauma and psychosis disorders point toward a new way for treating mental illness. Micronutrients are an effective way to improve overall mental health and clarity where psychiatric medications have failed.