Focus Essentials Blog: Information on a variety of mental health issues
Understanding Depression: Symptoms, Diagnoses, and Treatment
“The sun stopped shining for me is all. The whole story is: I am sad. I am sad all the time and the sadness is so heavy that I can’t get away from it. Not ever.” -Nina LaCour
A Country Reliant on Psychotropic Meds—Consequences and Solutions
Over 55 million Americans relies on at least one psychiatric medication each year. We dive deeper into this issue, and take a look at the consequences of this reliance on medications, as well as the solution.
Micronutrients for Mental Health: A Healthier More Effective Treatment Option?
Several peer-reviewed research studies surrounding the use of essential micronutrients to treat anxiety, depression, bipolar, ADHD, trauma and psychosis disorders point toward a new way for treating mental illness. Micronutrients are an effective way to improve overall mental health and clarity where psychiatric medications have failed.